(Available in Chinese version only) 50\u6b72\u7684Diana\uff0c\u5728\u5bb6\u662f\u7167\u9867\u4e08\u592b\u5b50\u5973\u7684\u91cd\u8981\u4eba\u7269\uff0c\u5728\u516c\u53f8\u5247\u662f\u8001\u95c6\u7684\u5f97\u529b\u52a9\u624b\uff0c\u7136\u800c\u8e0f\u5165\u66f4\u5e74\u671f\u5f8c\uff0c\u5979\u7684\u751f\u7406\u8207\u5fc3\u7406\u90fd\u8d77\u4e86\u8b8a\u5316\u3002\u6700\u521dDiana\u611f\u5230\u5341\u5206\u7121\u52a9\uff0c\u60c5\u7dd2\u8b8a\u5f97\u7126\u8e81\uff0c\u4e0d\u8ad6\u5728\u5bb6\u4e2d\u9084\u662f\u8fa6\u516c\u5ba4\u90fd\u300c\u751f\u4eba\u52ff\u8fd1\u300d\uff0c\u8eab\u908a\u4eba\u60df\u6050\u89f8\u6012\u5979\uff0c\u53ea\u80fd\u9060\u9060\u907f\u958b\u3002\u5e78\u597d\u4e08\u592b\u6c7a\u5b9a\u966a\u5979\u6c42\u91ab\uff0c\u6f38\u6f38\u7de9\u89e3\u4e86\u75c7\u72c0\u3002\u5f8c\u4f86Diana\u9069\u61c9\u4e86\u8eab\u9ad4\u4e0a\u7684\u8b8a\u5316\uff0c\u52a0\u4e0a\u4fdd\u6301\u6b63\u5411\u60f3\u6cd5\uff0c\u66f4\u5e74\u671f\u4e0d\u518d\u662f\u5979\u751f\u6d3b\u4e0a\u7684\u7d46\u8173\u77f3\u3002<\/p>\n
Diana's case is very common, because every woman also faces menopause. When a woman is 45 to 55 years old, the hormones in the body begin to decrease, menstruation becomes early or late, and the amount of menstruation also increases or decreases. At the same time, there are some physical and psychological symptoms. Menopause ends when menstruation stops completely. The definition in the medical field is that a woman has stopped menstruating if she has not had menstruation for more than a year.<\/p>\n
Although this is a necessary process, the symptoms that come with it are really troublesome for women. The most common is hot flashes, the face and body will suddenly become hot and red, even accompanied by sweating and rapid heartbeat, which makes people feel uncomfortable. The vagina is also dry due to lack of lubrication and elasticity. It will be particularly painful during sexual intercourse, and it will also feel itchy on weekdays. There are also women with decreased bladder function or relaxation of pelvic floor muscles, leading to urinary incontinence. In appearance, the skin of menopausal women will lose its elasticity and luster, and hair loss will occur.<\/p>\n
On the other hand, due to the decline of female hormones, it will also accelerate the loss of calcium in the bones, making it easier to have osteoporosis problems; at the same time, the amount of cholesterol accumulated in blood vessels is more than before menopause, so the risk of arteriosclerosis and coronary heart disease is increased risk. When women have to overcome various physical problems, they will have negative emotions, or as the saying goes, "dryness", and may be prone to forgetfulness and decreased concentration.<\/p>\n
The changes that years bring to the body can be overwhelming at first, but with a little more understanding, many worries can be removed. For menopausal women and those around them, besides collecting relevant information online, they can also directly seek help from professional medical staff. Telling them frankly about their physical and mental distress can not only reduce psychological stress, but also relieve some symptoms with drugs or other methods. In addition, women can also participate in educational lectures in the community, or discuss with friends of similar age, and work together to overcome menopause.<\/p>\n
Dr. Chan Wing Yin, Vivian<\/p>\n