(Available in Chinese version only) Coaching \u5c0d\u5f88\u591a\u9999\u6e2f\u4eba\u4f86\u8aaa\uff0c\u662f\u4e00\u500b\u65b0\u9bae\u7684\u6982\u5ff5\u3002\u4f46\u5176\u5be6\u5728\u5916\u570b\uff0c\u5df2\u6709\u4e00\u5b9a\u7684\u6b77\u53f2\u3002\u67d0\u4e9b\u5206\u6790\u751a\u81f3\u76f8\u4fe1\uff0ccoaching \u662f\u7e7c IT \u4e4b\u5f8c\uff0c\u5728\u73fe\u4eca\u4e16\u754c\u6700\u6709\u767c\u5c55\u6f5b\u529b\u7684\u5c08\u696d\u3002
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Many friends ask, in fact, what is the difference between coaching and other professions, such as counseling, therapy, psychological counseling, etc.? It is also "helping others". Is the content or method the same?<\/p>\n
To compare the difference between coaching and other majors, perhaps we must first understand what is coaching?<\/p>\n
According to the definition of ICF, coaching is "partnership between coach and clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."<\/p>\n
Allow me to deduce, I will say that the purpose of coaching is not only to solve a certain life problem, but the more important purpose is to use this problem as an entry point to practice, so that the client can finally break through the boundaries of himself and become a more The ability to solve all problems, and strive to pursue the "better me" of an ideal life.<\/p>\n
For example, "returning to work for a long time is not happy but can't change jobs" is a life bottleneck that many people have encountered. There may be many reasons for the formation of this bottleneck:<\/p>\n
Is it because some of my blind spots (such as not knowing what I want) are blocking the choice?<\/p>\n
Is it because some of my personality traits (such as low self-confidence) make me not want to step out of the comfort zone?<\/p>\n
Is it because some external conditions (such as lack of a certain skill) make me not competitive enough?<\/p>\n
Is it because I know what I want and the conditions are good, but I am not motivated enough (for example, lack of perseverance) to look for more opportunities?<\/p>\n
Coaching is to find out the core of the problem through high-quality thinking, set goals, and formulate action plans, step by step to sort out, integrate, and improve the current situation, until finally not only released from the original predicament (unhappy work), but also the whole Said to become a person with a stronger mind, and to take firm and active control of one's own life in the future.<\/p>\n
From the current me, I have become a stronger me, just like upgrading the computer at home. After upgrading myself, not only will I no longer hang up often, but I can also manage the world more efficiently on the whole, embrace and enjoy more challenges. Therefore, the essence of coaching is directional, creative and result oriented.<\/p>\n
Of course, self-upgrade will not be accomplished overnight, but a process. In the process, if there is only one person to face it, it will be difficult to persevere. If there is an accountability partner walking together, the support will be better and the morale will be higher.<\/p>\n
Life Coach is the accountability partner. Professional training enables life coaches to have extremely high listening and thinking skills, sensitivity and empathy. Through questioning, observation and feedback, clients can quickly detect their own blind spots and improve self awareness.<\/p>\n
At the same time, the life coach also has the skills of progress management to assist the client in setting goals and implementing actions. For the client, this never-ending journey is like a reliable ferry, which will eventually lead the client to the other side of the "better self".<\/p>\n
Speaking of which, can you tell me, is there any difference between coaching and other majors that everyone knows?<\/p>\n
International Coach Federation (ICF) certified coach Huang Mingle<\/strong><\/p>","protected":false},"excerpt":{"rendered":" Coaching is a new concept for many Hong Kong people. But in fact, it has a certain history in foreign countries. Some analysts even believe that coac...<\/p>","protected":false},"author":1,"featured_media":13041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[107],"tags":[],"doctors":[],"media-members":[],"class_list":["post-13037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"\n