{"id":13151,"date":"2019-12-16T07:54:03","date_gmt":"2019-12-15T23:54:03","guid":{"rendered":"https:\/\/www.premierclinic.hk\/?p=13151"},"modified":"2023-10-13T11:48:15","modified_gmt":"2023-10-13T03:48:15","slug":"%e7%9d%a1%e5%be%97%e4%b9%85-%e4%b8%8d%e4%bb%a3%e8%a1%a8%e7%9d%a1%e5%be%97%e5%a5%bd-%e6%85%8e%e9%98%b2%e7%9d%a1%e7%9c%a0%e7%aa%92%e6%81%af%e7%97%87%ef%bc%88am730%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.premierclinic.hk\/en\/news\/%e7%9d%a1%e5%be%97%e4%b9%85-%e4%b8%8d%e4%bb%a3%e8%a1%a8%e7%9d%a1%e5%be%97%e5%a5%bd-%e6%85%8e%e9%98%b2%e7%9d%a1%e7%9c%a0%e7%aa%92%e6%81%af%e7%97%87%ef%bc%88am730%ef%bc%89\/","title":{"rendered":"Sleeping for a long time does not mean sleeping well, beware of sleep apnea (am730)"},"content":{"rendered":"

(Available in Chinese version only) \u4f0d\u5148\u751f\u662f\u8077\u696d\u53f8\u6a5f\uff0c\u8fd1\u5e74\u7e3d\u662f\u89ba\u5f97\u600e\u9ebc\u4f11\u606f\u4e5f\u4e0d\u5920\uff0c\u5373\u4f7f\u6bcf\u665a\u7761\u8db3 8 \u5c0f\u6642\uff0c\u4ecd\u662f\u7d93\u5e38\u611f\u5230\u773c\u774f\u3002\u8003\u616e\u5230\u81ea\u5df1\u5df2\u5e74\u904e\u4e94\u5341\uff0c\u4e5f\u8a31\u53ea\u662f\u5e74\u7d00\u5927\u4e86\uff0c\u7cbe\u795e\u6b20\u4f73\uff1f\u76f4\u5230\u4e00\u6b21\u99d5\u99db\u6642\u6253\u778c\u7761\uff0c\u5e7e\u4e4e\u91c0\u6210\u8eca\u798d\uff0c\u81ea\u5df1\u5687\u51fa\u4e00\u8eab\u6c57\uff0c\u4ee4\u5bb6\u4e2d\u59bb\u5973\u4e5f\u64d4\u5fc3\u5f97\u903c\u4ed6\u53bb\u770b\u91ab\u751f\u3002\u96d6\u7136\u4ed6\u5fc3\u60f3\u300c\u75b2\u7d2f\u800c\u5df2\uff0c\u53c8\u600e\u6703\u662f\u75c5\uff1f\u300d\u4f46\u7d93\u91ab\u751f\u6aa2\u67e5\u5f8c\u537b\u767c\u73fe\uff0c\u4ed6\u60a3\u6709\u7761\u7720\u7a92\u606f\u75c7\uff08Sleep Apnea\uff09\u3002
\n<\/p>\n

Mr. Wu thought he was just snoring every night, but he didn't expect it to be so serious. It turns out that snoring is caused by the relaxation of the soft palate, tongue and throat muscles after falling asleep, narrowing the upper airway and causing vibrations when breathing, causing snoring; when the airway is completely blocked, suffocation will occur. Mr. Wu is obese, and more fat accumulates on both sides of the neck and throat, which can easily block the airway and cause hypoxia. Sleep apnea is indeed common in obese people, especially if the body mass index (BMI) reaches 40 to 50, you should pay special attention.<\/p>\n

Don't underestimate sleep apnea. Patients may suffer from myocardial infarction due to the accumulated hypoxia, and there have been cases of sudden death in foreign countries. Patients with moderate to severe sleep apnea who delay seeing a doctor for 5 to 10 years are 3 to 5 times more likely to suffer from stroke and high blood pressure than the general population; The risk of causing traffic accidents is also 3 to 5 times higher than that of ordinary people.<\/p>\n

One of the ways to treat sleep apnea is to use "Continuous Positive Airway Pressure", or CPAP for short, which uses air pressure to open up the excess tissue that blocks the upper airway, allowing breathing to return to smooth, "feeling better". It can also improve cardiopulmonary function.<\/p>\n

Dr. Yongbai Su, Fellow of the Royal College of General Practitioners<\/p>\n

Originally published:
\nhttps:\/\/www.am730.com.hk\/column\/%E5%81%A5%E5%BA%B7\/%E7%9D%A1%E5%BE%97%E4%B9%85-%E4%B8%8D%E4%BB%A3%E8%A1%A8%E7%9D%A1%E5%BE%97%E5%A5%BD-%E6%85%8E%E9%98%B2%E7%9D%A1%E7%9C%A0%E7%AA%92%E6%81%AF%E7%97%87-199356<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Mr. Wu is a professional driver. In recent years, he has always felt that no amount of rest is enough. Even if he sleeps 8 hours a night, he still often feels sleepy. Considering that I am over fifty years old,\u2026<\/p>","protected":false},"author":1,"featured_media":13152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[107],"tags":[],"doctors":[],"media-members":[203],"class_list":["post-13151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","media-members-am730"],"acf":[],"yoast_head":"\n\u7761\u5f97\u4e45 \u4e0d\u4ee3\u8868\u7761\u5f97\u597d \u614e\u9632\u7761\u7720\u7a92\u606f\u75c7\uff08am730\uff09 - Premier Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.premierclinic.hk\/en\/news\/\u7761\u5f97\u4e45-\u4e0d\u4ee3\u8868\u7761\u5f97\u597d-\u614e\u9632\u7761\u7720\u7a92\u606f\u75c7\uff08am730\uff09\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u7761\u5f97\u4e45 \u4e0d\u4ee3\u8868\u7761\u5f97\u597d \u614e\u9632\u7761\u7720\u7a92\u606f\u75c7\uff08am730\uff09 - 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