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It is also a beautiful misunderstanding that drinking papaya milk can enlarge breasts. Although papaya contains enzymes, it can only help break down protein; as for adding whole milk, which is also rich in protein, if there is a "cup rise", it is only because the fat in the whole body increases, making the upper circumference more plump. In fact, after puberty, it is difficult for female breasts to develop again, and it is also difficult to naturally enlarge breasts by diet alone. Of course, if you cooperate with good living habits, you can strengthen your muscles through moderate exercise, which will indeed help you maintain your body shape and lines.<\/p>\n
In any case, the author believes that breast health is much more important than appearance, so I often take the trouble to remind women to develop the habit of regular breast examination. Do a monthly self-exam, preferably after your period, when there is no pain or swelling in your breasts. During the self-examination, first take off your clothes, face the mirror in a relaxed mood, hang your hands down, and check with the naked eye for asymmetry of the breasts on both sides; and pay attention to whether the nipples are sunken, bleeding or foreign matter, and whether the breast skin is sunken during the self-examination Or it is orange-peel-like, or the shape and size are different from before, and even lumps that are visible to the naked eye. In addition, when taking a bath, we can apply the body lotion and gently circle the entire breast with our fingertips (start from the outside of the breast, gradually narrow the circle until it circles around the nipple), and press lightly to see if there is any lump. If you find any abnormalities, you should consult a doctor as soon as possible.<\/p>\n
In terms of clothing, some people say that it is better to wear a sports bust, because a bust with steel rings may affect the flow of lymphatic fluid, thus accumulating toxins may cause cancer. In fact, whether the bust has a steel ring will not increase or decrease the risk of cancer and other breast diseases, and the medical community has no definite opinion on this. Therefore, women should choose the bust size based on whether it fits and feels comfortable.<\/p>\n
Obstetrics and Gynecology Specialist Dr. Chan Wing Yin<\/p>\n