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Some women go on a diet for many years to lose weight, or are too picky about food, leading to malnutrition and hair loss. Some suffer from iron deficiency anemia due to menorrhagia, which may lead to hair loss; it is not uncommon for vegetarian girls to suffer from nutritional deficiencies due to abstinence from meat. Protein (meat and beans), iron (red meat and spinach), fatty acids (edible oil and nuts) and vitamin B complex (meat and milk) are nutrients that can make hair grow healthily. In short, a balanced diet is healthy of this.<\/p>\n\n\n\n
In addition, endocrine disorders may also reduce hair volume in young women. Common endocrine problems include hyperthyroidism or hypothyroidism, high prolactin levels, or polycystic ovary syndrome.<\/p>\n\n\n\n
As for "dormant hair loss", it is related to physical and mental stress. For example, emotional distress due to work, relationship, and family, or a major accident in life may cause sudden hair loss. Physiological stress includes surgery, severe trauma, pregnancy and childbirth, etc., which can also cause hair loss. After the stress subsides, the hair will grow back, usually without treatment.<\/p>\n\n\n\n
Postpartum women also increase their chances of hair loss due to the decline in hormones such as estrogen and progesterone. If you lose a lot of blood during childbirth and lead to anemia, the hemoglobin in the body will drop; if you don\u2019t get enough iron, you will be more likely to have anemia, which can also lead to hair loss. In addition, novice mothers follow the tradition and do not wash their hair for a period of time, which may cause inflammation of the hair follicles and cause hair loss. Under normal circumstances, wait patiently for 2 to 3 months after giving birth to allow the hair to grow in the next growth cycle, or wait for the female hormones to recover and take enough nutrients before the hair can grow to a normal state.<\/p>\n\n\n\n
Although there are a variety of hair growth or anti-hair loss products on the market, if severe hair loss occurs, it is recommended to seek medical treatment, first find out the cause of hair loss, and then prescribe the right medicine.<\/p>\n\n\n\n
Obstetrics and Gynecology Specialist Dr. Chan Wing Yin<\/p>\n\n\n\n