(Available in Chinese version only) \u6bcf\u9022\u4f86\u7d93\u524d\u4e00\u661f\u671f\uff0cVenus\u90fd\u6703\u9593\u6b47\u6027\u611f\u5230\u982d\u75db\uff0c\u7531\u65bc\u982d\u75db\u591a\u6578\u5728\u4f86\u7d93\u5f8c\u6f38\u6f38\u6d88\u5931\uff0c\u56e0\u6b64\u5979\u672a\u6709\u7406\u6703\uff0c\u4ee5\u70ba\u53ea\u662f\u5de5\u4f5c\u58d3\u529b\u5f15\u8d77\u7684\u554f\u984c\uff0c\u82e5\u75db\u695a\u96e3\u7576\u624d\u670d\u7528\u6b62\u75db\u85e5\u7d13\u7de9\u3002<\/p>\n\n\n\n\n\n\n\n
I believe that many women feel the same about Venus. In fact, it belongs to Premenstrual Syndrome (PMS), which is a collective term for symptoms of physical and mental discomfort about 3 to 10 days before menstruation.<\/p>\n\n\n\n
PMS often occurs in women in their 20s and 30s, especially those who are under a lot of stress, lack of rest, lack of exercise, love to drink, and easily nervous. Women who have had irregular menstruation in the past are also more prone to symptoms.<\/p>\n\n\n\n
Boys always complain why girls are particularly irritable before menstruation. In fact, this is one of the symptoms of PMS, which is caused by hormones in women's brains. These hormones help to achieve the purpose of childbearing, but also affect the state of the body.<\/p>\n\n\n\n
At present, there is no definite cause in medicine. It is generally believed that the cause of PMS is due to the abnormality of hormones and neurotransmitters in the brain, or it is related to the violent changes of estrogen before menstruation.<\/p>\n\n\n\n
In addition to headaches and low back pain, women may also experience poor concentration, fatigue, loss of appetite or overeating, and emotional ups and downs.<\/p>\n\n\n\n
Most patients start to have symptoms one week before menstruation, and gradually become more obvious. In severe cases, severe symptoms will appear suddenly and subside after menstruation.<\/p>\n\n\n\n
If the symptoms are mild, or can be relieved by painkillers, but menstrual pain and pelvic pain persist after menstruation, it is necessary to check whether you are suffering from gynecological diseases such as endometriosis.<\/p>\n\n\n\n
It is generally recommended that patients with premenstrual syndrome can take low-dose contraceptives to improve their condition, because contraceptives contain estrogen and progesterone. After taking the medicine, they can weaken the brain's instructions to the ovaries to secrete hormones, inhibit ovulation, and relieve headaches, menstrual pain, etc. before menstruation. or menstrual symptoms.<\/p>\n\n\n\n
However, improper use of contraceptives can disrupt menstruation or affect the chance of conception. It is recommended to consult a doctor first, and do not go to the pharmacy to buy and take it by yourself.<\/p>\n\n\n\n
Although estrogen has a profound impact on women's body functioning, it is not recommended for patients with this disease to eat extra hormone-containing foods to "replenish their body", such as bird's nest, snow haw cream and other supplements, especially for patients with uterine fibroids, which can increase the stimulation of tumor growth risks of.<\/p>\n\n\n\n
Changing the pace of life, relieving stress, exercising regularly, and eating a balanced diet are also generally effective in improving physical condition.<\/p>\n\n\n\n
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Obstetrics and Gynecology Specialist Dr. Chan Wing Yin<\/p>\n\n\n\n