\uff08Available in Chinese version only) Elize\u8f49\u8077\u70baslasher\uff08\u659c\u69d3\u65cf\uff09\u5df2\u7d93\u4e00\u5e74\uff0c\u300c\u81ea\u7531\u8eab\u300d\u7121\u7591\u4ee4\u5979\u53ef\u63a5\u89f8\u4e0d\u540c\u985e\u578b\u7684\u5de5\u4f5c\uff0c\u4f46\u540c\u6642\u4e5f\u8981\u9762\u5c0d\u5de5\u4f5c\u6642\u9593\u6b20\u898f\u5f8b\u3001\u6536\u5165\u4e0d\u7a69\u7b49\u5fc3\u7406\u58d3\u529b\u3002\u7531\u65bc\u5979\u6c92\u6709\u500b\u4eba\u8fa6\u516c\u5ba4\uff0c\u5496\u5561\u5e97\u6210\u70ba\u4e86\u4e3b\u8981\u7684\u5de5\u4f5c\u5834\u5730\uff0c\u6bcf\u9022\u8207\u5ba2\u6236\u898b\u9762\u6d3d\u8ac7\uff0c\u5979\u90fd\u7fd2\u6163\u5496\u5561\u4e0d\u96e2\u624b\uff0c\u6bcf\u5929\u6700\u5c112\u81f33\u676f\u3002\u96d6\u7136\u660e\u77e5\u904e\u91cf\u5496\u5561\u6fc3\u8336\u7121\u76ca\uff0c\u5979\u4e00\u76f4\u4e0d\u4ee5\u70ba\u610f\u3002<\/p>\n\n\n\n\n\n\n\n
However, Elize has been troubled by frequent urination recently, and she often leaves her seat 3 to 4 times to go to the bathroom during work meetings. She began to wonder whether frequent urination was really related to frequent coffee drinking, and tried to drink less water and hold back her urine, but her condition did not improve. After talking to her friends, she decided to seek medical advice.<\/p>\n\n\n\n
In general, if an adult female urinates more than 8 times within 24 hours, and the urine volume is not much each time, it can be judged as frequent urination. Although coffee does have a diuretic effect, there are many causes of frequent urination, and it is not too early to draw a conclusion. The most common causes include urinary tract infection (ie cystitis or urethritis), and overactive bladder. The former is mostly caused by insufficient drinking water, long-term holding back of urine or not clearing urine, improper cleaning methods after going to the toilet leading to infection, etc., while the latter is a functional disorder, and the cause of most cases is unknown.<\/p>\n\n\n\n
People with overactive bladder have to urinate when they feel the urge to urinate, or even leak urine (urgency incontinence). The doctor suspected that Elize was suffering from this disease, and suggested that she undergo a urodynamic test first to check for any abnormalities in the urinary system, and then follow up and treat her (including medication and behavioral therapy).<\/p>\n\n\n\n
Many frequent urination patients are like Elize. When they realize that they need to go to the toilet frequently, they immediately reduce drinking water and often hold back their urine. Not only does this not help improve the condition, but it may cause the bladder to become overly full due to holding back urine for a long time, which will weaken the propulsion power and increase the risk of urine backflow to the kidneys, leading to serious diseases such as nephritis.<\/p>\n\n\n\n
To improve frequent urination, you must first develop correct drinking habits and avoid drinking a large amount of water at one time; reduce consumption of irritating strong tea, caffeine or alcoholic beverages; learn to train the bladder to control the urge to urinate, rather than forcefully holding back urine, and gradually pull out Far the time between urinations. In addition, knowing how to relieve emotional stress can also help improve frequent urination, because anxiety can stimulate the bladder to contract and cause the urge to urinate.<\/p>\n\n\n\n
Obstetrics and Gynecology Specialist Dr. Chan Wing Yin<\/p>\n\n\n\n