{"id":14493,"date":"2024-10-31T10:20:44","date_gmt":"2024-10-31T02:20:44","guid":{"rendered":"https:\/\/www.premierclinic.hk\/?p=14493"},"modified":"2024-10-31T10:21:10","modified_gmt":"2024-10-31T02:21:10","slug":"%e5%bb%9a%e7%a5%9e%e5%8a%9f%e6%9e%b6%e8%83%8c%e5%be%8c%e4%bb%98%e5%87%ba%e7%84%a1%e6%95%b8%e6%b1%97%e6%b0%b4-%e6%8f%90%e9%98%b2%e9%a4%90%e9%a3%b2%e6%a5%ad3%e5%a4%a7%e8%81%b7%e6%a5%ad%e7%97%85%ef%bc%88","status":"publish","type":"post","link":"https:\/\/www.premierclinic.hk\/en\/news\/%e5%bb%9a%e7%a5%9e%e5%8a%9f%e6%9e%b6%e8%83%8c%e5%be%8c%e4%bb%98%e5%87%ba%e7%84%a1%e6%95%b8%e6%b1%97%e6%b0%b4-%e6%8f%90%e9%98%b2%e9%a4%90%e9%a3%b2%e6%a5%ad3%e5%a4%a7%e8%81%b7%e6%a5%ad%e7%97%85%ef%bc%88\/","title":{"rendered":"Behind the Master Chef skill, countless efforts have been made to prevent three major occupational diseases in the catering industry (healthyD.com)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Recently, the Korean cooking variety show &quot;Black and White Chef&quot; has become very popular. It features master chefs showing off their skills. Even my friends who rarely cook are watching it with gusto. Behind every dish lies not only the chef\u2019s years of sweat and countless hard work, but also the difficulty of suffering from various occupational diseases.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Occupational Diseases of Chefs #1 | Pain caused by heavy kitchen utensils &quot;Tennis Elbow&quot;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It is natural to use various pots and knives in the kitchen. These kitchen tools have a certain weight. If you repeatedly &quot;throw the pot&quot; and &quot;stir-fry&quot; every day, you will inevitably suffer from &quot;Tennis Elbow&quot;, causing elbow muscle pain. . Medically, we call &quot;tennis elbow&quot; lateral epicondylitis (Lateral Epicondylitis). It was named because it was common among tennis enthusiasts in the past. However, in fact, as long as you often use improper force or repeat the same actions, in the long run, the lateral epicondylitis of the elbow may be damaged. and tendon inflammation and pain caused by strain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If the condition is mild, patients can first try non-surgical treatments, including oral or topical medications, physical therapy, ultrasound or PEMF pulsed electromagnetic field therapy, and then wear orthopedic braces. If the above methods fail to improve the condition, local injection of anti-inflammatory steroids or analgesic anesthetics may be considered.<br><br>To avoid excessive strain on the wrists or ankles, chefs are advised to maintain correct posture, give the joints adequate stretch and rest, and consider wearing gloves or other protective gear.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Occupational Diseases of Chefs #2 | Common Stomach Pain<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to general pain, people working in the catering industry often suffer from gastrointestinal discomfort, such as stomachache and indigestion. A patient who worked as a restaurant manager came to see a doctor because of chronic stomach pain. He said that he often had irregular meals. Sometimes he even postponed his meal time because he was too busy, or he had no time to eat properly after the restaurant closed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Later, he followed the doctor&#039;s advice and underwent a gastroscopy. During the examination, the doctor found that his stomach was inflamed and had multiple gastric polyps, so the polyps were removed and sent to the laboratory for testing. Fortunately, the report showed that there was no serious stomach disease and there was no risk of the polyps becoming cancerous.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, the doctor told him to improve his living and eating habits, such as avoiding eating too much before going to bed, so as not to give his stomach enough time to digest food, leading to indigestion and, over time, acid reflux and gastritis. In addition, eating irregularly may also lead to various gastrointestinal diseases and may even lead to cancer in the long run. It is not recommended to rely on painkillers and stomach medicines to prevent patients from mistakenly thinking that their symptoms have improved and missing treatment opportunities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Occupational diseases of chefs #3 | Hidden dangers of onychomycosis in the kitchen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When it comes to onychomycosis, chefs are also at high risk because they need to frequently handle wet ingredients such as seafood and vegetables, and their hands are often wet. In addition, for convenience, they often wear waterproof rubber shoes or rubber boots, which makes their feet stuffy and airtight for a long time. Shoe cages can easily accelerate perspiration; and the kitchen indoor environment is humid and hot, making rubber shoes a breeding ground for fungi, which is particularly conducive to fungal reproduction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are diagnosed with onychomycosis, topical antifungal ointments or lotions can be used, as well as the more effective laser treatment for onychomycosis. However, onychomycosis is easy to relapse. Patients should take more care of their nails after treatment, maintain personal and working environment hygiene, have a balanced diet, exercise regularly, and enhance their immunity to reduce the chance of onychomycosis.<br><br>In addition, chefs should try to wear gloves when handling ingredients. They should also clean their hands thoroughly after handling ingredients and dry them with clean paper towels or towels. Avoid wearing non-breathable shoes for long periods of time. After wearing them, you should regularly change, clean and dry your shoes to keep them dry. You should also avoid sharing towels, gloves and other personal items with others to prevent cross-infection.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.premierclinic.hk\/en\/doctors\/dr-yuen-ching-yi-jenny\/\">General Practitioner Dr Yuen Ching Yee<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Originally published:<\/strong><br><a href=\"https:\/\/www.healthyd.com\/articles\/expert-blog\/%e9%bb%91%e7%99%bd%e5%a4%a7%e5%bb%9a-%e9%a4%90%e9%a3%b2%e6%a5%ad-%e5%bb%9a%e5%b8%ab%e8%81%b7%e6%a5%ad%e7%97%85-%e8%a2%81%e9%9d%9c%e6%80%a1%e9%86%ab%e7%94%9f\">https:\/\/www.healthyd.com\/articles\/expert-blog\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>The Korean cooking variety show &quot;Chef Black and White&quot; has been very popular recently. Many cooking masters gathered to show off their skills. Even my friends who rarely cook watch it with great interest. Each dish\u2026<\/p>","protected":false},"author":1,"featured_media":14494,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[107],"tags":[211,273,274],"doctors":[166],"media-members":[200],"class_list":["post-14493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-211","tag-273","tag-274","doctors-dr-yuen-ching-yi-jenny","media-members-healthyd"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u5eda\u795e\u529f\u67b6\u80cc\u5f8c\u4ed8\u51fa\u7121\u6578\u6c57\u6c34 \u63d0\u9632\u9910\u98f2\u696d3\u5927\u8077\u696d\u75c5\uff08healthyD.com\uff09 - Premier Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.premierclinic.hk\/en\/news\/\u5eda\u795e\u529f\u67b6\u80cc\u5f8c\u4ed8\u51fa\u7121\u6578\u6c57\u6c34-\u63d0\u9632\u9910\u98f2\u696d3\u5927\u8077\u696d\u75c5\uff08\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5eda\u795e\u529f\u67b6\u80cc\u5f8c\u4ed8\u51fa\u7121\u6578\u6c57\u6c34 \u63d0\u9632\u9910\u98f2\u696d3\u5927\u8077\u696d\u75c5\uff08healthyD.com\uff09 - 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