{"id":14565,"date":"2025-05-02T10:38:48","date_gmt":"2025-05-02T02:38:48","guid":{"rendered":"https:\/\/www.premierclinic.hk\/?p=14565"},"modified":"2025-05-02T10:38:48","modified_gmt":"2025-05-02T02:38:48","slug":"%e5%a9%a6%e5%a5%b3%e9%ab%98%e8%a1%80%e5%a3%93%e5%8d%b1%e6%a9%9f%ef%bc%88%e4%bf%a1%e5%a0%b1%e8%b2%a1%e7%b6%93%e6%96%b0%e8%81%9e%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.premierclinic.hk\/en\/news\/%e5%a9%a6%e5%a5%b3%e9%ab%98%e8%a1%80%e5%a3%93%e5%8d%b1%e6%a9%9f%ef%bc%88%e4%bf%a1%e5%a0%b1%e8%b2%a1%e7%b6%93%e6%96%b0%e8%81%9e%ef%bc%89\/","title":{"rendered":"Hypertension crisis in women (Hong Kong Economic Times Financial News)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Obstetricians and gynecologists frequently encounter cases of gestational hypertension, a common pregnancy crisis for pregnant women. This condition can seriously endanger the health of both mother and fetus, especially for first-time mothers, those of advanced maternal age, those with diabetes or kidney disease, and those with a history of these conditions. Regular prenatal checkups and blood pressure monitoring are essential.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Mature women are concerned about &quot;menopausal hypertension.&quot; What is a normal blood pressure level? Generally, an upper systolic pressure below 120 and a lower diastolic pressure below 80 mmHg are ideal. If the upper systolic pressure is between 120 and 139, or the lower diastolic pressure is between 80 and 89, this is considered early-stage hypertension and warrants further attention.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With age and hormonal changes, menopausal women experience a decline in ovarian function, which leads to a decrease in estrogen secretion. Without the protection of estrogen, blood vessels gradually lose elasticity and are easily affected by this. Furthermore, a sudden drop in estrogen levels can cause bad cholesterol to accumulate more easily in blood vessels, increasing the chances of atherosclerosis and myocardial infarction, and subsequently the risk of heart disease and stroke.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, do young women need to worry about their blood pressure? Of course not! For example, Korean barbecue and all-you-can-eat hot pot have become popular in recent years, and these dishes are often high in sodium and oil. If women lack physical activity, lack sleep due to phone use at night, experience stressful situations, and consume excessive amounts of alcohol and tobacco, these long-term effects can lead to a high blood pressure crisis. Furthermore, excessive salt intake can put a strain on the kidneys, indirectly increasing the risk of high blood pressure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because hypertension lacks obvious symptoms in its early stages, it&#039;s often called a &quot;silent killer.&quot; Patients often remain unaware of elevated blood pressure, potentially leading to cardiovascular disease, kidney failure, and other conditions. To improve blood pressure, it&#039;s important to reduce salt intake and increase intake of foods that promote cardiovascular health, such as flaxseed oil, which is rich in omega-3 fatty acids. Regular weekly exercise, weight control, smoking cessation, and alcohol consumption can also help reduce the risk of developing hypertension.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Women of all ages should undergo regular physical examinations, such as measuring blood pressure and monitoring blood lipids and blood sugar levels. Menopausal women may consider undergoing heart examinations to detect potential heart health problems early.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.premierclinic.hk\/en\/doctors\/dr-chan-wing-yin-vivian\/\">Obstetrics and Gynecology Specialist Dr. Chan Wing Yin<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Originally published:<br><a href=\"https:\/\/health.hkej.com\/health\/article?suid=4063926&amp;subjectline=%E5%A9%A6%E5%A5%B3%E9%AB%98%E8%A1%80%E5%A3%93%E5%8D%B1%E6%A9%9F\">https:\/\/health.hkej.com\/health\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Obstetricians and gynecologists often encounter cases of gestational hypertension, a common pregnancy crisis for expectant mothers. This condition can seriously endanger the health of both the mother and the fetus, especially...<\/p>","protected":false},"author":1,"featured_media":14566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[107],"tags":[224],"doctors":[167],"media-members":[199],"class_list":["post-14565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-224","doctors-dr-chan-wing-yin-vivian","media-members-hkej"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u5a66\u5973\u9ad8\u8840\u58d3\u5371\u6a5f\uff08\u4fe1\u5831\u8ca1\u7d93\u65b0\u805e\uff09 - Premier Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.premierclinic.hk\/en\/news\/\u5a66\u5973\u9ad8\u8840\u58d3\u5371\u6a5f\uff08\u4fe1\u5831\u8ca1\u7d93\u65b0\u805e\uff09\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5a66\u5973\u9ad8\u8840\u58d3\u5371\u6a5f\uff08\u4fe1\u5831\u8ca1\u7d93\u65b0\u805e\uff09 - 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