{"id":14590,"date":"2025-06-26T15:58:34","date_gmt":"2025-06-26T07:58:34","guid":{"rendered":"https:\/\/www.premierclinic.hk\/?p=14590"},"modified":"2025-06-26T15:58:34","modified_gmt":"2025-06-26T07:58:34","slug":"%e6%8c%87%e7%94%b2%e5%8f%8d%e6%98%a0%e5%81%a5%e5%ba%b7%ef%bc%88%e4%bf%a1%e5%a0%b1%e8%b2%a1%e7%b6%93%e6%96%b0%e8%81%9e%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.premierclinic.hk\/en\/news\/%e6%8c%87%e7%94%b2%e5%8f%8d%e6%98%a0%e5%81%a5%e5%ba%b7%ef%bc%88%e4%bf%a1%e5%a0%b1%e8%b2%a1%e7%b6%93%e6%96%b0%e8%81%9e%ef%bc%89\/","title":{"rendered":"Nails reflect your health (Hong Kong Economic Times)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">When it comes to nail problems, the most talked about issue is onychomycosis. It turns out that observing nail color and shape can provide subtle clues about your health. For example, symptoms like pale, separated, or easily broken nails may be related to gynecological health. If you suspect a gynecological condition, it&#039;s best to seek medical attention as soon as possible.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pale nails:<\/strong>Elize, a university student, sought medical attention due to heavy menstrual flow, dizziness, and fatigue. The doctor noticed a pale complexion and nails, suggesting she might be suffering from iron-deficiency anemia. Severe iron deficiency can lead to spoon-shaped nails. A pelvic ultrasound revealed that Elize&#039;s heavy menstrual flow was caused by uterine fibroids. The doctor prescribed iron supplements and medication to control the condition, and advised her to increase her intake of iron-rich foods and reduce her intake of hormonal foods to prevent fibroid growth. After several months, Elize&#039;s anemia improved significantly, and her complexion and nails regained their rosy complexion. She still requires regular checkups to monitor the size of her fibroids.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Thyroid separation:<\/strong>Meiling, 30, is chubby and prone to acne. She told her doctor she hadn&#039;t had her period for two months. The doctor suspected she had polycystic ovary syndrome (PCOS). She also said she didn&#039;t bite her nails, yet her nails were showing signs of thyroid separation. Studies have shown that some PCOS patients experience damage to the cuticle, leading to separation of the nail plate from the nail bed. The condition is more pronounced if accompanied by abnormal blood sugar metabolism. Blood tests for hormone levels and a pelvic ultrasound revealed excessive levels of male hormones, with ovarian follicles covering the surface of her ovaries and preventing ovulation. The doctor recommended hormonal therapy, combined with weight loss through exercise and a high-fiber, low-glycemic-index diet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nails break easily:<\/strong>Mrs. Cheung sought medical attention for menopausal irregularities, along with fatigue, weight gain despite poor appetite, and dry, brittle, and slow-growing nails. Based on these symptoms, the doctor ordered a thyroid function test, which revealed low thyroid hormone levels. She was prescribed thyroid hormone supplements. She will require regular follow-up visits to monitor her thyroid hormone levels and adjust her medication dosage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.premierclinic.hk\/en\/doctors\/dr-chan-wing-yin-vivian\/\">Obstetrics and Gynecology Specialist Dr. Chan Wing Yin<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Originally published:<br><a href=\"https:\/\/health.hkej.com\/health\/article?suid=4022696&amp;subjectline=%E6%8C%87%E7%94%B2%E5%8F%8D%E6%98%A0%E5%81%A5%E5%BA%B7\">https:\/\/health.hkej.com\/health\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>When it comes to nail problems, the most talked about topic is &quot;onychomycosis.&quot; It turns out that observing nail color, shape, and other characteristics can provide subtle clues about your health. For example, nail...<\/p>","protected":false},"author":1,"featured_media":14591,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[107],"tags":[211,304,305,306],"doctors":[167],"media-members":[199],"class_list":["post-14590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-211","tag-304","tag-305","tag-306","doctors-dr-chan-wing-yin-vivian","media-members-hkej"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u6307\u7532\u53cd\u6620\u5065\u5eb7\uff08\u4fe1\u5831\u8ca1\u7d93\u65b0\u805e\uff09 - Premier Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.premierclinic.hk\/en\/news\/\u6307\u7532\u53cd\u6620\u5065\u5eb7\uff08\u4fe1\u5831\u8ca1\u7d93\u65b0\u805e\uff09\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u6307\u7532\u53cd\u6620\u5065\u5eb7\uff08\u4fe1\u5831\u8ca1\u7d93\u65b0\u805e\uff09 - 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