{"id":14629,"date":"2025-09-15T17:06:19","date_gmt":"2025-09-15T09:06:19","guid":{"rendered":"https:\/\/www.premierclinic.hk\/?p=14629"},"modified":"2025-09-15T17:07:49","modified_gmt":"2025-09-15T09:07:49","slug":"%e7%b6%a0%e8%8c%b6%e7%a5%9e%e5%a5%87%e5%8a%9f%e6%95%88-%e7%b7%a9%e8%a7%a3%e5%a9%a6%e7%a7%91%e7%97%85%ef%bc%88%e4%bf%a1%e5%a0%b1%e8%b2%a1%e7%b6%93%e6%96%b0%e8%81%9e%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.premierclinic.hk\/en\/news\/%e7%b6%a0%e8%8c%b6%e7%a5%9e%e5%a5%87%e5%8a%9f%e6%95%88-%e7%b7%a9%e8%a7%a3%e5%a9%a6%e7%a7%91%e7%97%85%ef%bc%88%e4%bf%a1%e5%a0%b1%e8%b2%a1%e7%b6%93%e6%96%b0%e8%81%9e%ef%bc%89\/","title":{"rendered":"Green tea's miraculous effects in relieving gynecological problems (Hong Kong Economic Times Financial News)"},"content":{"rendered":"

A sip of the fragrant, refreshing green tea is both refreshing and relieving. Alternatively, an iced green tea dessert is a perfect way to beat the heat in the summer. Beyond enjoying the aroma, green tea also offers health benefits: it's rich in polyphenols called catechins, also known as tea extracts. These nutrient, including the powerful antioxidant epigallocatechin gallate (EGCG), protects cells from oxidative stress and exhibits anti-inflammatory properties.<\/p>\n\n\n\n\n\n\n\n

The National Institutes of Health (NIH) of the United States points out that drinking green tea regularly can help lower blood pressure and cholesterol levels and protect the health of the heart and blood vessels. Several other related studies believe that green tea may help improve nerve cell function and prevent degenerative brain diseases.<\/p>\n\n\n\n

Besides helping with anti-inflammatory, heart health, and preventing dementia, green tea also appears to be beneficial for alleviating certain gynecological conditions, including the common uterine fibroids. Numerous studies have shown that EGCG can help shrink fibroids and alleviate symptoms of menstrual cramps and heavy menstrual flow.<\/p>\n\n\n\n

Furthermore, studies have shown that the catechins in green tea can increase the body's basal metabolic rate, promote fat oxidation, and contribute to weight loss. They can also lower androgen levels. More importantly, they help improve insulin sensitivity and stabilize blood sugar levels. Drinking green tea may be considered an aid in weight management and insulin resistance, or it may alleviate symptoms of polycystic ovary syndrome.<\/p>\n\n\n\n

As for whether green tea has anti-cancer effects, some studies have shown that EGCG can inhibit cancer cell proliferation and block tumor angiogenesis. A study published in the American Journal of Obstetrics and Gynecology found that women who drink green tea daily can reduce their risk of ovarian cancer by over 60%. In particular, women who drink at least two cups of tea daily have a quarter lower risk than women who do not drink tea. Of course, these studies have limitations, and further clinical research is needed to confirm the anti-cancer effects of green tea.<\/p>\n\n\n\n

Women who enjoy coffee and milk tea may consider adding green tea to their daily healthy beverage list. However, it's important to note that while green tea is beneficial, it still contains caffeine. Excessive consumption can cause discomfort such as palpitations, anxiety, and insomnia. If considering taking green tea extract supplements or concentrated green tea extract, consult a doctor.<\/p>\n\n\n\n

Obstetrics and Gynecology Specialist Dr. Chan Wing Yin<\/a><\/p>\n\n\n\n

Originally published:
https:\/\/health.hkej.com\/health\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"

A sip of fragrant and refreshing green tea can both refresh you and alleviate satiety. Alternatively, an iced green tea dessert is a perfect way to cool down in the summer heat. Beyond enjoying the aroma of tea, it also offers health benefits...<\/p>","protected":false},"author":1,"featured_media":14630,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[107],"tags":[318,319],"doctors":[167],"media-members":[199],"class_list":["post-14629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-318","tag-319","doctors-dr-chan-wing-yin-vivian","media-members-hkej"],"acf":[],"yoast_head":"\n\u7da0\u8336\u795e\u5947\u529f\u6548 \u7de9\u89e3\u5a66\u79d1\u75c5\uff08\u4fe1\u5831\u8ca1\u7d93\u65b0\u805e\uff09 - Premier Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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