{"id":14661,"date":"2025-12-11T10:41:20","date_gmt":"2025-12-11T02:41:20","guid":{"rendered":"https:\/\/www.premierclinic.hk\/?p=14661"},"modified":"2025-12-11T10:41:59","modified_gmt":"2025-12-11T02:41:59","slug":"%e4%b8%80%e7%9b%85%e5%85%a9%e4%bb%b6%e7%be%8e%e5%91%b3%e9%99%b7%e9%98%b1%ef%bc%88%e4%bf%a1%e5%a0%b1%e8%b2%a1%e7%b6%93%e6%96%b0%e8%81%9e%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.premierclinic.hk\/en\/news\/%e4%b8%80%e7%9b%85%e5%85%a9%e4%bb%b6%e7%be%8e%e5%91%b3%e9%99%b7%e9%98%b1%ef%bc%88%e4%bf%a1%e5%a0%b1%e8%b2%a1%e7%b6%93%e6%96%b0%e8%81%9e%ef%bc%89\/","title":{"rendered":"A Delicious Trap: One Pot and Two Dishes (Hong Kong Economic Journal)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Like many senior citizens, Mr. Chen&#039;s daily routine includes a morning exercise with his friends followed by a meal of dim sum at a teahouse. Having rarely experienced illness, he recently noticed a persistent layer of foam floating on his urine. Initially, he didn&#039;t think much of it, but as the foamy urine became more frequent, coupled with fatigue and slight swelling in his legs, he decided to seek medical attention.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">After consultation, the doctor ordered urine and blood tests to examine Mr. Chen&#039;s kidney function. The results showed that his daily urine protein excretion was more than 150 mg higher than normal; the levels of blood urea nitrogen (BUN) and creatinine (Cr) were also high, and his glomerular filtration rate (eGFR) was low, indicating poor filtration. The test report further indicated that Mr. Chen had hypertension and prediabetes, and the doctor diagnosed him with a possibility of developing chronic kidney disease.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It turns out that Mr. Chen&#039;s favorite dim sum dishes at teahouses, such as salted dumplings, chicken feet, and spare ribs, are all &quot;high-oil, high-salt, and high-sugar&quot; food traps. Long-term consumption of these foods can lead to a spike in blood pressure and blood sugar levels. When suffering from high blood pressure and high blood sugar, it puts a double strain on the kidneys, damaging the tiny blood vessels in the glomeruli and consequently affecting the kidneys&#039; filtration function. Due to kidney dysfunction, protein is excreted in the urine, so Mr. Chen has mild proteinuria.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poor kidney function can affect the excretion of water and salt, leading to excess water retention and swelling in the face and feet. Toxins and waste can also accumulate in the blood, or cause anemia due to a shortage of oxygen-carrying red blood cells, making patients feel tired and weak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chronic kidney disease is difficult to cure, but fortunately, Mr. Chen&#039;s condition was in its early stages, allowing for early detection and slowing down its progression through proactive management. His doctor advised him to strictly control his sodium and sugar intake, primarily avoiding fried foods and high-saturated-fat snacks, and choosing natural, unprocessed foods whenever possible. Regular follow-up appointments are also necessary, as medications will be prescribed to control blood pressure and reduce proteinuria, depending on the condition. This is because late-stage kidney disease can lead to kidney failure requiring dialysis. Mr. Chen can also regularly measure his blood pressure and blood sugar at home, recording changes in these indicators to provide information to his doctor during follow-up appointments.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.premierclinic.hk\/en\/doctors\/dr-so-yung-pak-dennis\/\">Dr. Yongbai Su, Fellow of the Royal College of General Practitioners<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Originally published:<br><a href=\"https:\/\/health.hkej.com\/health\/article\/\">https:\/\/health.hkej.com\/health\/article\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Like many senior citizens, Mr. Chen&#039;s daily routine includes a morning exercise with his friends followed by a meal of dim sum at a teahouse. Having rarely experienced illness, he has recently noticed a slight urge to urinate\u2026<\/p>","protected":false},"author":1,"featured_media":14662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[107],"tags":[212,224,331],"doctors":[165],"media-members":[199],"class_list":["post-14661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-212","tag-224","tag-331","doctors-dr-so-yung-pak-dennis","media-members-hkej"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u4e00\u76c5\u5169\u4ef6\u7f8e\u5473\u9677\u9631\uff08\u4fe1\u5831\u8ca1\u7d93\u65b0\u805e\uff09 - Premier Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.premierclinic.hk\/en\/news\/\u4e00\u76c5\u5169\u4ef6\u7f8e\u5473\u9677\u9631\uff08\u4fe1\u5831\u8ca1\u7d93\u65b0\u805e\uff09\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u4e00\u76c5\u5169\u4ef6\u7f8e\u5473\u9677\u9631\uff08\u4fe1\u5831\u8ca1\u7d93\u65b0\u805e\uff09 - 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